Hi, I'm Dr Helen!
Your Coaching Psychologist
As a coaching psychologist, I combine proven
coaching strategies with psychological insight to
help you grow faster, break through obstacles, and
create meaningful change.
Whether you want to feel more confident, manage
stress, or reach your professional goals - coaching
gives you the clarity and accountability to get there.
Helen's story as a Coaching Psychologist
My approach is deeply personalised and empowering. I believe that no two journeys are the same, and that’s why each session is tailored to you — your story, your goals, your unique path. Whether you're at a crossroads, seeking clarity, or ready to make a powerful shift in your life, I’m here to support you every step of the way. My coaching has a strong academic foundation, supported by my international publications in psychological health and wellbeing, authored in collaboration with researchers from around the world.
I studied at the London School of Economics, where I developed a deep understanding of human behaviour, motivation, and change. I’ve blended acute knowledge of the social self with practical tools, empathetic listening, and a coaching style that champions positive change and authentic transformation. Clients often describe working with me as a safe space where real growth happens. Together, we’ll explore your challenges and unlock your strengths so you can live with more confidence, clarity, and joy.
If you're ready to take the next step toward the life you truly want —
I’d love to walk alongside you.