Hi, I'm Dr Helen Murphy!
​​As a coaching psychologist, I combine proven
coaching strategies with psychological insight to
help you grow faster, break through obstacles, and
create meaningful change.
​
Whether you want to feel more confident, manage
stress, or reach your professional goals - coaching
gives you the clarity and accountability to get there.
Helen's story as a Coaching Psychologist
My approach is deeply personalised and empowering. I believe that no two journeys are the same, and that’s why each session is tailored to you — your story, your goals, your unique path. Whether you're at a crossroads, seeking clarity, or ready to make a powerful shift in your life, I’m here to support you every step of the way. My coaching has a strong academic foundation, supported by my international publications in psychological health and wellbeing, authored in collaboration with researchers from around the world.
I studied at the London School of Economics, where I developed a deep understanding of human behaviour, motivation, and change. I’ve blended acute knowledge of the social self with practical tools, empathetic listening, and a coaching style that champions positive change and authentic transformation. Clients often describe working with me as a safe space where real growth happens. Together, we’ll explore your challenges and unlock your strengths so you can live with more confidence, clarity, and joy.
​
If you're ready to take the next step toward the life you truly want —
I’d love to walk alongside you.