Coaching is a journey
Are you feeling 'stuck'?
​Do you find yourself facing obstacles
with no obvious way around them?
​Professional psychology-driven life coaching might be the answer you've been searching for.
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This specialized coaching focuses on using psychological principles to help individuals overcome challenges, set goals, and create a roadmap for personal and professional growth.
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Your coaching journey will start with a complimentary 30 minute discovery call with me and we will speak about where you are in your life now and how I can help.
Coaching with Helen
Welcome to my professional psychology-driven life coaching practice, where I empower individuals to unlock their potential and achieve their goals. Our coaching sessions are designed to be engaging and insightful, lasting 60 minutes each. Delivered online, these sessions provide you with the flexibility to connect from the comfort of your home. During our time together, we will explore your aspirations, identify obstacles, and develop actionable strategies tailored to your unique situation. With a supportive and non-judgmental approach, my aim is to foster personal growth and resilience. Coaching makes you more self-aware, builds confidence, improves performance and leads to better decision making. Let's embark on this transformative journey together.